Services

General Health EducationServices Flyer

Health Education

Information and advice is available on all aspects of women’s health. Make an appointment to see our qualified nurse.

  • Contraception
  • Fertility Awareness
  • Pregnancy Choices (including Unplanned Pregnancy, Terminations, Support)
  • Menopause Issues
  • Period Problems
  • Any other health concerns you may have.

We provide telephone, one to one or community education on women’s health topics. We are also able to do pregnancy testing and offer follow up support.

 

Unplanned Pregnancy Information, Counselling and Referral Service

Do you need help with concerns surrounding an unplanned pregnancy?

Our philosophy is pro-choice which means we can help you explore all options and support you in whatever choice you make.

 

UPP flyerWe can provide for you a service that is:

  • Pro-choice – exploring all options to make informed decision
  • Information, counselling and referral
  • Non-judgemental – the right to make an informed choice for you
  • Clinical assessment and counselling by qualified nurse and counsellor
  • Safe and supportive
  • No referral required
  • Ongoing support if needed
  • Free and confidential service

 

Counselling

Our counselling service enables women to seek solutions in an understanding and supportive environment. The service provides women with short term support.

This service is available by appointment only and a commitment fee of $30 ($10 for concession) is charged. We ask that if you are unable to make your appointment that you give us 24 hours’ notice.

If you have any concern regarding fees please discuss this with us.

 

Appointment times

Our qualified counsellor is available for appointments on Tuesdays and Thursdays

To make an appointment just phone our friendly reception staff on 9791 3350

This is not a crisis centre and therefore we do not offer a 24 hour service.

 

Well Women’s Clinic

We take a holistic approach to empowering women to care for their health and well-being. All of our Well Women’s Clinic services are provided by a qualified nurse.

The centre offers:

  • Pap Smear clinic – Monday mornings
  • STI clinic – Monday afternoons
  • Education on breast self-examinations
  • A thorough discussion on all women’s health issues with our Nurse.

The women’s clinic provides Pap smears for women if they are under 70 years of age and if you have ever had sex.

Cost is $30 ($10 for concession card holders)

Please phone to make an appointment and ensure that you bring in your Medicare card.

UntitledMotivational Health and Wellbeing Coaching

What is life coaching?

When you book with one of our life coaches you will be given the opportunity to look upon your life and reflect on what you would like to be different. Explore what’s working and what isn’t and whether you are ready to commit to making changes that will move you forward.

Life coaching works really well in conjunction with counselling where you can settle with the past then use your coaching sessions, to engage with the present and explore the future. A life coach can work with you to explore your values and what is really important to you guiding you to set meaningful goals that will bring you into integrity with your values and get you moving towards creating a fulfilling purposeful life.

Sometimes people already know what they want to change and are looking for someone to hold them accountable to achieving their goals; coaching works well here. Some people may have no idea what they want other than they know things need to change and they would like life to be different to what it is now. This is where a coach can help you by using tools that will explore how satisfied you are in the various areas of your life then identify which areas you would like to work on to improve your level of satisfaction.

We can assure you that our life coaches are professional, welcoming and passionate about helping you move forward. Book an appointment to meet one of our coaches and see if coaching is for you; there is nothing to lose and so much to gain.

 

Active Women’s Programs

We run active women’s groups that look at empowering women with getting active in their everyday lives. We have regular weekly groups and many other workshops that you can get involved in.

Come and join one of these fantastic groups; Walking, Cycling, Nordic Walking. Please see our events page for other events.