Meet new people - Improve your fitness Join us each Wednesday at various starting points - please ask for the roster Cost: Free Come join in this fun activity with us Meet new people with all levels of fitness You are welcome to stay for a cuppa and a chat afterwards
The GWG social and wellbeing group for women is a joint project between South West Women's Health and Information Centre (SWWHICD), Soroptimist International Bunbury and Tich Haven, all partners belong to Act Belong Commit. The workshops are hosted on Wednesday mornings during school term and include time spent working on the garden plot, self-development activities […]
Feeling overwhelmed? A 10-week group supporting mothers and babies through the first few months Becoming a mother can be a time of great joy and also a time of mixed emotions A safe, supportive and confidential space for you to share your experiences For mothers and their babies in the first months of parenthood Facilitated […]
START TIME: Winter April to September 9am | Summer Oct to April 8.00am (time may change) COST: Gold coin donation POLES: provided by South West Women’s Health and Information Centre DRESS ATTIRE: walking shoes, hat, sunscreen, loose comfortable clothing, water bottle INCREASE YOUR FITNESS LEVEL BY WALKING WITH POLES WHENEVER YOU GO FOR A WALK […]
Women's Carer's Cafe Staying healthy and vibrant is as important as your role as a carer. Come and join us for a coffee or a cup of tea, cake and a chat with others in your same situation. Every 3rd Thursday 10am to 11:30am Completely FREE Relaxing chatter with a laugh or six Taking a […]
Djembe Drums. Just for fun. For your mind, body and soul. Beginners most welcome! Drums supplied. Gold coin donation. Please park at rear in Plaza Street.
Fun is on the cards! Come join us for a game. Relax, unwind, make friends. Playing card games is not just for children. As we age we get lost in our busy lives. Too busy at times to just want to stop and have some fun. This is essential for our overall mental health wellbeing. […]
Staying healthy and vibrant is as important as your role as a carer. Come and join us for a coffee or a cup of tea, cake and a chat with others in your same situation. 4th Thursday of every month. Completely FREE Dementia information Taking a much needed self care break Women and men welcome
Staying healthy and vibrant is as important as your role as a carer. Come and join us for a coffee or a cup of tea, cake and a chat with others in your same situation. 1st Monday of every month. Completely FREE Dementia information Taking a much needed self care break Women and men welcome
New Sewing Group Commencing 6th September then every Tuesday 1.00pm-3.30pm Do you love to sew? Come along and join in as we make items for nursing homes and hospitals. Dementia fidget blankets, adult bibs and other items. Bring along your sewing machine or needle and thread and we will provide the cuppa. Cost: Free Donations […]
Fun is on the cards! Come join us for a game. Relax, unwind, make friends. Playing card games is not just for children. As we age we get lost in our busy lives. Too busy at times to just want to stop and have some fun. This is essential for our overall mental health wellbeing. […]