Events and Workshops

HATHA YOGA – Monday Evenings

February 4, 2019 – December 9, 2019
HATHA YOGA - Monday Evenings  SCHOOL TERMS ONLY
(Check the Eventbrite link for start dates)

When:                       Monday Evenings—5pm to 6.30pm

Hatha Yoga is a well-rounded class incorporating physical postures, breath control, meditation and relaxation.  

For further information call 9791 3350 or email:  admin@swwhic.com.au

 

 

 

THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER YOUR NAME FOR THESE CLASSES – EVEN IF YOU HAVE BEEN BEFORE

REGISTER YOUR PLACE WITH EVENTBRITE  (or Call / Email and we will do it for you)

http://www.eventbrite.com.au/o/17211782966

 

 

 

 

DRU YOGA – Mondays & Tuesdays

February 4, 2019 – December 9, 2019

DRU YOGA  – Every School Term:

(See Eventbrite links for dates)

When:                              Monday Morning 9:30—11am             

                                            Tuesday Afternoon 3:30pm—5pm  

                                           Tuesday Evenings 5.30pm—7pm 

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. 

 

 

THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER YOUR NAME FOR THESE CLASSES – EVEN IF YOU HAVE BEEN BEFORE

REGISTER YOUR PLACE WITH EVENTBRITE  (or Call / Email and we will do it for you)

http://www.eventbrite.com.au/o/17211782966

 

 

MULTICULTURAL WOMEN’S SWIMMING LESSONS

February 13, 2019 – April 3, 2019 from 10:45 AM to 11:30 AM

 

MULTICULTURAL WOMEN’S SWIMMING LESSONS

The Royal Life Saving Society of WA, in partnership with Little Lappers Swim School and the South West Sports Centre are giving women the opportunity to learn to

SWIM & SURVIVE DURING TERM 1—2019       8 week course – Cost $50

Women will develop water confidence and swimming techniques, improve health & wellbeing have the opportunity to engage with other women at their local swimming facility.

 

WHERE:   South West Sports Centre, Bunbury

When:  Wednesday Mornings – commencing Wed 13th February 2019   10.45am to 11.30am

TO REGISTER YOUR PLACE NOW GO TO:   (Select 13th Feb 2019)

https://royallifesavingwa.com.au/training/multicultural-women%E2%80%99s-swimming-lessons-%E2%80%93-south-west-sports-centre/c-25/p-245471

For more information or help with your registration, call South West Women’s Health on

9791 3350  or email   admin@swwhic.com.au

SIMPLY FASHION SEWING – Wed, Thurs & Sat Classes

February 20, 2019 – December 18, 2019
SIMPLY FASHION SEWING CLASSES (DURING SCHOOL TERMS)
Check the Eventbrite link for dates

BEGINNERS:                           
WEEKLY                  Thurs Evenings 6.30pm to 8.30pm
                        Fri Mornings   9.30am to 12 noon                                                    
                    
INTERMEDIATE:           
WEEKLY                  Wed Evenings 6.30pm to 8.30pm  
Learn how to use your sewing machine to its maximum use
Create fashion clothing with a professional finish
Design and create your own soft furnishings
You can learn all this plus more by joining these new 
creative sewing classes tutored by an experienced 
fashion seamstress/trainer
Receive a Certificate on completion

CALL JULIE 0408 528 693 or email:  u.julie56@gmail.com for further information

THERE ARE ONLY 8 PLACES AVAILABLE SO YOU MUST REGISTER YOUR NAME FOR THESE CLASSES – EVEN IF YOU HAVE BEEN BEFORE

REGISTER YOUR PLACE WITH EVENTBRITE  (or Call / Email and we will do it for you)

http://www.eventbrite.com.au/o/17211782966


COLOUR YOUR LIFE – Thursday Mornings CLASS FULL

February 21, 2019 – December 19, 2019 from 9:15 AM to 11:30 AM
COLOUR YOUR LIFE - Thursday mornings (DURING SCHOOL TERMS ONLY)
(Check the Eventbrite link for dates)

In this course you will be shown different ways to use colour
to learn how to release stress areas in your life with easily available resources.
In a fun and creative way, journey with Rainbow to explore 
the meaning of colour in your life! 
You will achieve unusual and easy–to-do acrylic paintings, 
water colour pencils, clay craft and much more 
based on YOUR experiences!  
Experience the excitement of how colour communicates in art!

 

CALL Rainbow on  0407955070  for more information.

THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER YOUR NAME FOR THESE CLASSES – EVEN IF YOU HAVE BEEN BEFORE

REGISTER YOUR PLACE WITH EVENTBRITE  (or Call / Email and we will do it for you)

http://www.eventbrite.com.au/o/17211782966

SOUTH WEST PERINATAL AND INFANT MENTAL HEALTH SYMPOSIUM

February 23, 2019 from 8:00 AM to 6:30 PM
RADIANCE SOUTH WEST - PERINATAL AND INFANT MENTAL HEALTH SYMPOSIUM
Saturday February 23rd, 2019 -  8.00am Registration   9.00am start – 4.30pm.

The vision of the Radiance Network is to raise awareness around perinatal anxiety and depression and around the importance of supporting the emotional wellbeing of families and their journey into parenthood. Our aim is to provide a community network connecting parents to local services in their local community and to ensure communication, education, inspiration and action around Perinatal and Infant Mental Health.

With these aims in mind, and given the prevalence of postnatal depression, anxiety and adjustment disorders and the effects of these on families and relationships and the wellbeing of children, we are excited to host (auspiced by South West Women’s Health and Information Centre) a medium scale conference in the South West in 2019. Our theme is:

Together Anything is Possible.

“We don’t have to do all of it alone. We were never  meant to”.    Brene Brown.

Purpose of the conference

  • Create awareness and energy around the Radiance Network;
  • Education / inspiration;
  • Platform for sharing of ideas / networking;
  • Community engagement / cohesiveness / connection/

Target audience

Health professionals, service providers, students and people passionate about perinatal and infant mental health.

We aim to fill 100 seats and will be promoting our event locally and through networks in Perth.

Proposed venue

“The Undalup Room” at the City of Busselton. This is a beautiful room and the building showcases our region.

Keynote speaker

Our keynote speaker will be Dr Vijay Roach, from the Gidget Foundation in NSW. The Gidget Foundation is a not for profit organisation that provides programs to support the emotional wellbeing of expectant and new parents. We are delighted that Dr Roach is very supportive of the Radiance Network and has confirmed his attendance.

Our supporting speakers (approximately six) will be varied, relevant and of great interest to the target audience.

Sundowner event

We would like to follow the conference with a 2-hour sundowner to increase opportunities for networking and sharing of ideas. From 4.30pm t 6.30pm

Tickets can be purchased through:

https://www.eventbrite.com.au/e/south-west-perinatal-and-infant-mental-health-symposium-tickets-50894821782?aff=efbeventtix