DRU YOGA Every School Term:
When: Monday Morning 9:30—11am
Tuesday Afternoon 3:30pm—5pm
Tuesday Evenings 5.30pm—7pm
Cost: $150 per term (10 weeks)
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation.
THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER FOR THESE CLASSES PRIOR TO EACH SCHOOL TERM.
Email your name & phone number and which class you wish to attend to : bindigreeneyes@hotmail.com
Call Claire on 0415 670 139 for further information
AFRICAN DRUMMING with DJEMBE DRUMS
- Just for Fun!
- For your mind, body and soul
- Beginners most welcome!
- DRUMS SUPPLIED
When: THURSDAY AFTERNOONS 3.00 pm to 4.00 pm
Term 3: July 25th to Sept 26th
Term 4: Oct 17th to Dec 12th
Where: South West Women’s Health (19 Fielder Street, Bunbury)
PLEASE PARK AT REAR IN PLAZA STREET
TO REGISTER: Email Lizzie Letts on lovvy2liz@gmail.com or CALL 0497 581 431
CONNECT FOR A CAUSE – Friendship, Conversation, A Purpose
KNITTING & CROCHET GROUP HELPING THE HOMELESS
- A fun filled social group that meets FORTNIGHTLY (School Terms only)
- Create & make items (mainly knitting and crochet) for the homeless and other needy groups
- No experience necessary – we a happy to teach you!
- Make new friends with lots of chatting and laughter.
When: Monday’s – every fortnight (school terms)
Time: 12.30pm to 2.30pm
Where: South West Women’s Health Centre (19 Fielder St Bunbury)
PLEASE PARK IN PLAZA STREET
Email – admin@swwhic.com.au or Call 9791 3350 to Register
SIMPLY FASHION SEWING CLASSES (8 weeks DURING SCHOOL TERMS)
BEGINNERS: (Fortnightly) Sat 9.30am to 3.30pm
10th, 24th Aug and 7th Sept – $150
INTERMEDIATE:(Weekly) Wed Evenings 6.30pm to 8.30pm
7th Aug to 11th Sept $180 per term (6 weeks)
RAG BAG BUDDIES: (Weekly) Friday Mornings 9.30am to 12 noon $30
Where: South West Women’s Health (19 Fielder St)
PLEASE PARK AT REAR IN PLAZA STREET
Learn how to use your sewing machine to its maximum use Create fashion clothing with a professional finish Design and create your own soft furnishings You can learn all this plus more by joining these new creative sewing classes tutored by an experienced fashion seamstress/trainer Receive a Certificate on completion
CALL JULIE 0408 528 693 or email: u.julie56@gmail.com for further information
THERE ARE ONLY 6 PLACES AVAILABLE SO YOU MUST REGISTER FOR THESE CLASSES PRIOR TO EACH SCHOOL TERM.
FITNESS FUN FRIENDS
With Betty McCleary and Naydeene Edwards who will help get you moving and having fun!!
This five week programme will boost your level of fitness in a supportive and safe environment. Workouts are tailored to suit your physical fitness level. Suitable for beginners, intermediates and women of all ages.
Aboriginal and multicultural women of overseas cultural backgrounds are encouraged to attend this fun five weeks to have a go, have a laugh and meet other women.
When: Thursdays
Time: 5.30pm to 6.30pm
Where: Hay Park Community Hall 135L Parade Rd, Withers WA 6230
Cost: FREE
To book in please ring us on: 97913350 or email: admin@swwhic.com.au
BIKE RIDING GROUP
Safety| Exercise | Confidence | Socializing | Strength
Come and join in this fun activity and meet new people.
This is a free group with coffee afterwards at various locations.
WHEN: MONDAYS 8:30am
WHERE: Stirling Street car park Bunbury
CONTACT: Lyn (Leader) 0429 177 144
WALK & TALK – Heart Foundation Walking Group
When: Every Wednesday
Starting: 8.30am Various Starting Points (ask for Roster)
Cost: FREE
- Come join in this fun activity with us.
- Meet new people with all levels of fitness.
- You are welcome to stay for a cuppa and a chat afterwards
- Please contact Heather 0439 938 797 for more info
NORDIC WALKING with Betty McCleary
- Increase your fitness level by walking with Nordic Poles whenever you go for a walk
- All you need is walking shoes, hat, sunscreen, loose comfortable clothing and a water bottle
- Poles are provided by South West Women’s Health & Information Centre
- Betty is your distributor/supplier for Nordic poles & Accessories if you wish to purchase your own
Cost: Gold Coin Donation
When: Every Thursday morning
Time: 8am-Oct to Mar / 9am Apr to Sept
Where: Starting Roster will be emailed to you
Contact: Betty McCleary—0419 648 260
Email—bettymac@westnet.com.au
The Radiance Network Support Group
A free support group designed to:
- Build resilience and enhance the emotional well being of parents.
- Build your relationship with baby through the first months of parenthood
- Meet new friends in a welcoming, relaxed environment
Registration is required – Please email or call as below
Tuesdays
Bunbury : 11.30 am—1.00 pm email: admin@swwhic.com.au PHONE 9791 3350
Busselton: 9.30 am—11.30 am email admin@thepeopleplace.org.au PHONE 9752 3550
HEALING ART
Come on your journey in colour with Rainbow Gold.
“Just Do It” Open the door to Art, Unlock areas of your life, be inspired, release anxiety and bring peace to your life.
When: Every Thursday starting 25th Jul to 26th Sept 2019
You can join the classes at any time during this period.
Time: 9.15am to 11.30am
Cost: $150 a term for 10 weeks.
Materials: Ask for List of basic Art Kit to purchase
Where: South West Women’s Health Centre (19 Fielder St)
PLEASE PARK IN PLAZA STREET (Back Entrance in Transportable)
To Register Please Call Rainbow on 0407955070 or email her at rainbowgold9@gmail.com
ONE DAY SEWING CLASS
OVERLOCKER ESSENTIALS – SATURDAY JULY 27th
9.30am to 3.30pm 6 places only – $80
Learn all the essentials to be able to use your overlocker with confidence. Easy threading, how the over locker works, 4 thread or 3 thread and why, tensions, different fabrics and threads. These topics and much more. Small class enables everyone to have personal tuition if needed.
Where: South West Women’s Health (19 Fielder St)
PLEASE PARK AT REAR IN PLAZA STREET
Enquiries and bookings 0408528693 u.julie56@gmail.com
ONE DAY SEWING CLASS
UP-CYCLING FASHION – SATURDAY AUG 17TH 9.30AM TO 3.30pm 6 places only – $80
Learn techniques to alter a garment, change the style and create a new trendy look that no one else has. Use clothing you already have or something from the op shop. This creative workshop will also cover many simple alterations to clothing to make them fit you correctly and look good. A fun friendly, hands on workshop where you will learn tips and tricks to update your current clothing at minimum cost and save $$$$$ and support sustainable fashion.
Where: South West Women’s Health (19 Fielder St)
PLEASE PARK AT REAR IN PLAZA STREET
Enquiries and bookings 0408528693 u.julie56@gmail.com
CATCH THE BUZZ ON NATIVE BEES – **FUNDRAISING EVENT**
Learn about our native bees
How to create bee gardens
Make your own bee hotel
Green Tree Naturopathy’s Tracy Lansdell is proud to support and present this event to raise awareness of our native bees whilst raising vital funds for our South West Women’s Health and Information Centre:
When: August, Sunday 18th
Venue: Peppermint Grove Beach Community Centre, Hayfield Drive
Time: 1.30pm—3.30pm
Cost: $20 adults
($5 for Child aged 12 & under -must be accompanied by an adult & can only be purchased at the door)
Men, women, children, ALL ARE WELCOME
Scrumptious lunch will be available to purchase between 12pm—1.30pm by Sarah from the Sacred Pantry
For more information or to purchase your ticket
contact SWWHIC on 9791 3350
https://www.eventbrite.com.au-62633935788
www.swwhic.com.au www.greentreenaturopathy.com.au
“DOWNTON ABBEY” THE MOVIE – COMING VERY SOON
BOOK YOUR TICKETS NOW! SPOT PRIZES FOR THE BEST HATS & OUTFITS
DATE: Thursday 12th Sept 2019
TIME: 5.30pm for 6:00pm start
WHERE: Grand Cinemas, Clifton Street, Bunbury
Downton Abbey took the world by storm when it debuted on ITV in 2010; gaining popularity throughout its six-season run until finally calling it a day in 2015. The show followed the aristocratic Crawley family and their team of dedicated servants on the fictional Yorkshire Estate, Downton Abbey, from 1912 until 1926. The movie will revolve around a royal visit from King George V and Queen Mary. It will be set in 1927 (a year on from the TV series’ finale) with the Great Depression looming and the Crawley’s tightening their belts with their once large bevy of servants now diminished. The movie will see Carson the butler, played by Jim Carter, come out of retirement to try to restore glory to Downton, and Lady Mary will consider leaving the estate forever. However, luckily Anna Bates is on hand to attempt to convince her ladyship to stay. Meanwhile, Branson gets a new love interest, Mrs Patmore defends the honour of her kitchen from a royal invasion, and the Dowager Countess attempts to bend the knee. It’s quite something, and not to be missed by Downton Abbey fans!
PHONE 9791 3350 FOR MORE INFORMATION
PLEASE BOOK YOUR TICKET WITH EVENTBRITE