Events and Workshops

HATHA YOGA – Monday Evenings

February 4, 2019 – December 9, 2019 from 5:00 PM to 6:30 PM

HATHA YOGA              Every School Term:

When:                              Monday Evenings  5.oo pm to 6.30pm

Cost:                                 $150 per term  (10 weeks) 

Hatha Yoga is a well-rounded class incorporating physical postures, breath control, meditation and relaxation.  

 

 

THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER FOR THESE CLASSES PRIOR TO EACH SCHOOL TERM.  (Please note a minimum deposit of $30 will be required to secure your place if you are not booking through Eventbrite)

Email your name & phone number and which class you wish to attend  to : admin@swwhic.com.au  

Call 9791 3350 for further information

REGISTER AND PAY FULL AMOUNT WITH EVENTBRITE:   http://www.eventbrite.com.au/o/17211782966

DRU YOGA – Mondays & Tuesdays

February 4, 2019 – December 9, 2019

 

DRU YOGA                     Every School Term:

When:                              Monday Morning 9:30—11am             

                                           Tuesday Afternoon 3:30pm—5pm  

                                           Tuesday Evenings 5.30pm—7pm 

Cost:                                 $150 per term  (10 weeks)

 

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. 

 

THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER FOR THESE CLASSES PRIOR TO EACH SCHOOL TERM.  (Please note a minimum deposit of $30 will be required to secure your place if you are not booking through Eventbrite)

Email your name & phone number and which class you wish to attend  to : admin@swwhic.com.au  

Call 9791 3350 for further information

REGISTER AND PAY FULL AMOUNT WITH EVENTBRITE:   http://www.eventbrite.com.au/o/17211782966

FREE FUN IN THE PARK FITNESS CIRCUIT

February 7, 2019 from 5:30 PM to 6:30 PM

 FREE!  FUN IN THE PARK FITNESS CIRCUIT

This fun five weeks fitness circuit is offered to women of  Aboriginal, Torres Strait and overseas  cultural backgrounds to have a go, have a laugh  and meet other women

Betty McCleary and  Naydeene Edwards will help get you moving and having fun!!

  • This five week programme will boost your level of fitness in a supportive and safe environment. 
  • Workouts are tailored to suit your physical fitness level. 
  • Suitable for beginners, intermediates and women of all ages.

   When:          7th March to 4th April, 2019 (Thursdays)

   Time:            5.30pm to 6.30pm 

   Where:         Queens Gardens, Cobblestone Rd Bunbury

   Cost:              free of charge                                    

 Registrations are essential (limit of 20 per class)

Please email admin@swwhic.com.au or  ring us on:   97913350  

 

AFRICAN DRUMMING – DJEMBE DRUMS

February 7, 2019 – December 19, 2019 from 3:00 PM to 4:00 PM

 

AFRICAN DRUMMING with DJEMBE DRUMS

  • Just for Fun!
  • For your mind, body and soul
  • Beginners most welcome!
  • DRUMS SUPPLIED

When: THURSDAY AFTERNOONS 3.00 pm to 4.00 pm

Where: South West Women’s Health (19 Fielder Street, Bunbury)

              PLEASE PARK AT REAR IN PLAZA STREET

TO REGISTER:  Email: admin@swwhic.com.au  or  CALL 9791 3350 

(For information on drumming call Lizzie Letts on 0497 581 431)

CONNECT FOR A CAUSE – Knitting & Crochet Group Helping the Homeless

February 11, 2019 – December 16, 2019 from 12:30 PM to 2:30 PM

 

CONNECT FOR A CAUSE – Friendship, Conversation, A Purpose

KNITTING  & CROCHET GROUP HELPING THE HOMELESS

  • A fun filled social group that meets FORTNIGHTLY  (School Terms only)
  • Create & make items (mainly knitting and crochet) for the homeless and other needy groups
  • No experience necessary – we a happy to teach you!
  • Make new friends with lots of chatting and laughter.

 

When:   Monday’s – every fortnight (school terms)

Time:    12.30pm to 2.30pm

Where: South West Women’s Health Centre (19 Fielder St Bunbury)

PLEASE PARK IN PLAZA STREET

Email – admin@swwhic.com.au    or  Call 9791 3350  to Register

MULTICULTURAL WOMEN’S SWIMMING LESSONS

February 13, 2019 – April 3, 2019 from 10:45 AM to 11:30 AM

 

MULTICULTURAL WOMEN’S SWIMMING LESSONS

The Royal Life Saving Society of WA, in partnership with Little Lappers Swim School and the South West Sports Centre are giving women the opportunity to learn to

SWIM & SURVIVE DURING TERM 1—2019       8 week course – Cost $50

Women will develop water confidence and swimming techniques, improve health & wellbeing have the opportunity to engage with other women at their local swimming facility.

 

WHERE:   South West Sports Centre, Bunbury

When:  Wednesday Mornings – commencing Wed 13th February 2019   10.45am to 11.30am

TO REGISTER YOUR PLACE NOW GO TO:   (Select 13th Feb 2019)

https://royallifesavingwa.com.au/training/multicultural-women%E2%80%99s-swimming-lessons-%E2%80%93-south-west-sports-centre/c-25/p-245471

For more information or help with your registration, call South West Women’s Health on

9791 3350  or email   admin@swwhic.com.au

SIMPLY FASHION SEWING – Wed, Thurs & Fri Classes

February 20, 2019 – December 18, 2019

SIMPLY FASHION SEWING CLASSES (8 weeks DURING SCHOOL TERMS)

BEGINNERS:                                       Fri Mornings   9.30am to 12 noon  

INTERMEDIATE:                               Wed Evenings 6.30pm to 8.30pm  

Learn how to use your sewing machine to its maximum use Create fashion clothing with a professional finish Design and create your own soft furnishings You can learn all this plus more by joining these new creative sewing classes tutored by an experienced fashion seamstress/trainer Receive a Certificate on completion

CALL JULIE 0408 528 693 or email:  u.julie56@gmail.com for further information

THERE ARE ONLY 6 PLACES AVAILABLE SO YOU MUST REGISTER FOR THESE CLASSES PRIOR TO EACH SCHOOL TERM.  (Please note a minimum deposit of $30 will be required to secure your place if you are not booking through Eventbrite)

Email your name & phone number and which class you wish to attend   : admin@swwhic.com.au    or call   9791 3350

REGISTER AND PAY FULL AMOUNT WITH EVENTBRITE:   http://www.eventbrite.com.au/o/17211782966

 

COLOUR YOUR LIFE – Thursday Mornings CLASS FULL

February 21, 2019 – December 19, 2019 from 9:15 AM to 11:30 AM

 

COLOUR YOUR LIFE – Thursday mornings (DURING SCHOOL TERMS ONLY)

In this course you will be shown different ways to use colour to learn how to release stress areas in your life with easily available resources.

In a fun and creative way, journey with Rainbow to explore the meaning of colour in your life! You will achieve unusual and easy–to-do acrylic paintings, water colour pencils, clay craft and much more based on YOUR experiences!  Experience the excitement of how colour communicates in art!

 

CALL Rainbow on  0407955070  for more information.

THERE ARE ONLY 10 PLACES AVAILABLE SO YOU MUST REGISTER FOR THESE CLASSES PRIOR TO EACH SCHOOL TERM.  (Please note a minimum deposit of $30 will be required to secure your place if you are not booking through Eventbrite)

Email your name & phone number and which class you wish to attend  to : admin@swwhic.com.au  

REGISTER AND PAY FULL AMOUNT WITH EVENTBRITE:   http://www.eventbrite.com.au/o/17211782966