When: July 26, 2018 – August 30, 2018 from 9:00 AM
Where: Various Starting Points – Please ask for Roster

NORDIC WALKING – with Betty McCleary

When:  Every Thursday Morning
Time:  9.00 am (Apr to Sept)   /  8.00 am (Oct to Mar)
Where: Various starting points – roster will be emailed to you
Cost: GOLD COIN DONATION

Increase your fitness level by walking with Nordic Poles!  Finish with a cuppa & a chat!

• All you need is walking shoes, hat, sunscreen, loose comfortable clothing and a water bottle.
• Poles are provided by South West Women’s Health & Info Centre
• Betty is your distributor / supplier for Nordic poles & Accessories if you wish to purchase your own.
• Contact Betty on 0419 648 260  or email her at  bettymac@westnet.com.au for more info

FOR COPY OF ROSTER:     Please Phone  9792 3350   or email   admin@swwhic.com.au