When: May 16, 2018 – May 30, 2018 from 9:00 AM to 12:00 PM
Where: South West Women’s Health Centre, Bunbury
Where: South West Women’s Health Centre, Bunbury
FREE YOUR MIND – 3 WEEK COURSE ON BUILDING LIFE SKILLS
WHEN: WEDNESDAYS 16TH MAY/ 23RD MAY & 30TH MAY
COST: $45 ($30 Concession card holders)
PRACTICAL TIPS AND TAKE HOME STRATEGIES TO BE MORE CONFIDENT IN ALL AREAS OF YOUR LIFE
Week 1: Facing our feelings; Self regulation
Week 2: Self Talk; Thinking styles; and Adopting constructive thought patterns
Week 3: Effective Communication Styles and Listening Skills