Where: South West Women’s Health, Bunbury
FREE YOUR MIND IS A 3-WEEK COURSE ON BUILDING LIFE SKILLS PRACTICAL TIPS AND TAKE HOME STRATEGIES |
Course Schedule each week:
- — Topic of day group discussion
- — Morning Tea Break
- — Relaxation strategies / Meditation time
Week 1: Facing our feelings; Self regulation
Week 2: Self Talk; Thinking styles; and Adopting constructive thought patterns
Week 3: Effective Communication Styles and Listening Skills
Cost: $45 ($30—Concession Card Holders)
Dates: Wednesday—8th May/ 15th May / 22nd May
Time: 9.15am for a 9.30am start to 12.00 noon
Where: South West Women’s Health Centre
19 Fielder Street BUNBURY
Please park at rear in Plaza Street
TO REGISTER
Email: admin@swwhic.com.au OR CALL 97913350
Direct Deposit Payments: BSB: 036122 A/C 507496 Ref: SURNAME & FYM