Monthly Archives April 2019

Mothers & Daughters CREATIVE WRITING AND SONG WORKSHOP

When: June 9, 2019 from 9:30 AM to 2:30 PM Where: South West Women’s Health, Bunbury Mothers and daughters of any age are invited to our CREATIVE WRITING AND SONG WORKSHOP – Sunday 9th June 2019  This unique workshop entitled “Our Special Bond”  will be facilitated by two mothers and their daughters!       Sarah Collin & Kel Fox     and   Sarah Evans and Mary Myfanwy  Enjoy  a special day of creative writing together,  with a collective song and a short memoir Cost:       FREE                  (Please bring $10 per head cash to cover light refreshments and
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RADIANCE – Network Support Group for new parents

When: April 30, 2019 – December 17, 2019 from 11:30 AM to 1:00 PM Where: Child & Parent Centre, Carey Park Primary School, Ecclestone Street, BUNBURY   The Radiance Network Support Group A free support group designed to: Build resilience and enhance the emotional well being of parents. Build your relationship with baby through the first months of parenthood Meet new friends in a welcoming, relaxed environment Registration is required – Please email or call as below Tuesdays Bunbury :    11.30 am—1.00 pm        email: admin@swwhic.com.au              PHONE 9791 3350 Busselton:   9.30 am—11.30 am      email admin@thepeopleplace.org.au   
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MYSTERY ARTISAN BUS TRIP

When: April 28, 2019 from 8:30 AM to 4:00 PM Where: South West Women’s Health, Bunbury   MYSTERY ARTISAN BUS TRIP For Volunteers, Carers or Women looking for a connection to other women Join South West Women’s Health on another fun filled “Out and About” Day visiting local Artisans and supporting local enterprise.  There will be plenty of opportunities to buy gifts and enjoy tasty food.  Cost:              FREE  except $20 cash on the day to cover the bus Dates:            Sunday 28th April Time:              Bus leaves 8.30 am
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BIKE RIDING GROUP

When: April 16, 2019 – December 16, 2019 from 8:30 AM to 10:30 AM Where: Various locations   BIKE RIDING GROUP Safety| Exercise | Confidence | Socializing | Strength   Come and join in this fun activity and  meet new people.                   This is a free group with coffee afterwards at various locations.   WHEN:       MONDAYS   8:30am WHERE:     Stirling Street car park Bunbury CONTACT:  Lyn (Leader) 0429 177 144 ← Back to Calendar Delete Edit
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WALK & TALK – Heart Foundation Walking Group

When: April 17, 2019 – December 18, 2019 from 8:30 AM to 10:30 AM Where: Various locations   WALK & TALK – Heart Foundation Walking Group When:              Every Wednesday Starting:         8.30am   Various Starting Points (ask for Roster) Cost:                FREE Come join in this fun activity with us. Meet new people with all levels of fitness. You are welcome to stay for a cuppa and a chat afterwards Please contact Heather 0439 938 797 for more info ← Back to Calendar Delete Edit
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NORDIC WALKING with Betty McCleary

When: April 18, 2019 – December 17, 2019 from 8:30 AM to 10:30 AM Where: Various locations   NORDIC WALKING  with Betty McCleary Increase your fitness level by walking  with Nordic Poles whenever you go for a walk  All you need is walking shoes, hat, sunscreen, loose comfortable clothing and a water bottle Poles are provided by South West Women’s Health & Information Centre Betty is your distributor/supplier for Nordic poles & Accessories if you wish to purchase your own   Cost:                             Gold Coin Donation When:                          Every Thursday morning Time:                            8am-Oct to Mar   /  9am
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FUN IN THE PARK

When: April 11, 2019 – December 12, 2019 from 5:30 PM to 6:30 PM Where: Hay Park Community Hall FITNESS           FUN           FRIENDS With Betty McCleary and  Naydeene Edwards  who will help get you moving and having fun!! This five week programme will boost your level of fitness in a supportive and safe environment.  Workouts are tailored to suit your physical fitness level.  Suitable for beginners, intermediates and women of all ages.  Aboriginal and multicultural women of overseas cultural backgrounds are encouraged to attend this fun five weeks to have a go, have a laugh  and meet other women. When:         Thursdays Time:          
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“FREE YOUR MIND” 3 wk Mindfulness Course

When: May 8, 2019 – May 22, 2019 from 9:30 AM to 12:00 PM Where: South West Women’s Health, Bunbury   FREE YOUR MIND IS A 3-WEEK COURSE ON BUILDING LIFE SKILLS PRACTICAL TIPS AND TAKE HOME STRATEGIES TO BE MORE CONFIDENT IN ALL AREAS OF YOUR LIFE   Course Schedule each week:   — Topic of day group discussion — Morning Tea Break — Relaxation strategies / Meditation time Week 1:  Facing our feelings; Self regulation Week 2:  Self Talk; Thinking styles;  and Adopting constructive thought patterns Week 3:  Effective Communication Styles and Listening Skills   Cost:         
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“TOP END WEDDING” – MOVIE NIGHT FUNDRAISER

When: May 2, 2019 from 5:30 PM to 9:00 PM Where: Grand Cinemas, Clifton Street, Bunbury   “TOP END WEDDING” – MOVIE NIGHT FUNDRAISER COMING VERY SOON! BOOK YOUR TICKETS NOW! “Top End Wedding” starring Miranda Tapsell (from the Sapphires movie) in an Australian Romance and Comedy!! Tapsell plays Sydney lawyer Lauren, who is engaged to fellow lawyer Lee (Gwilym Lee). Their wedding plans are disrupted when Lauren’s mother Daffy (Ursula Yovich) walks out on her husband Trevor (Huw Higginson), leaving a cryptic note and her mobile phone. They have 10 days to find her and to pull off their
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